Here's what worked for me, but probably only works for people in a narrow set of circumstances.
I read a lot of technical books and articles. I used to make notes on the interesting/relevant stuff I came across, in case I would forget about it after I had used it and need it again in the future, so I would be able to look it up.
Now I make flashcards instead. Since I keep reading new things, and keep wanting to make new notes, I also keep adding flashcards. And it feels silly to add flashcards without also reviewing them, so I end up doing that too.
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But yes, as another person wrote in their comment, part of it is also resigning to/accepting your condition for the effects it will have on the things you want to do. Sometimes you'll stop reviewing and you'll get a backlog. The important thing is not that you consistently review, but that you consistently pick up reviewing again once you've stopped.
I read a lot of technical books and articles. I used to make notes on the interesting/relevant stuff I came across, in case I would forget about it after I had used it and need it again in the future, so I would be able to look it up.
Now I make flashcards instead. Since I keep reading new things, and keep wanting to make new notes, I also keep adding flashcards. And it feels silly to add flashcards without also reviewing them, so I end up doing that too.
-----
But yes, as another person wrote in their comment, part of it is also resigning to/accepting your condition for the effects it will have on the things you want to do. Sometimes you'll stop reviewing and you'll get a backlog. The important thing is not that you consistently review, but that you consistently pick up reviewing again once you've stopped.